EFT (Emotional Freedom Technique) Tapping is a powerful therapeutic practice that integrates acupressure with focused intention to relieve emotional distress. By gently tapping on specific energy meridians while acknowledging thoughts and feelings, EFT helps regulate the nervous system, reduce anxiety and support emotional resilience. This technique is widely used to overcome limiting beliefs, ease stress and enhance mental clarity, leaving you feeling lighter, more balanced and empowered.
Initial Bookings are 90 minutes.